10miles of heaven, Sun 18th Dec

Wear your trail shoes!

Heaven and 10miles, in the same sentence, I hear you splutter?

But it’s true, as any of you who trained with us for the TUI Palma Half Marathon will know. This is the stunningly beautiful run that took us past Breaky Bottom vineyard.

If you didn’t experience it, then come and find out what you missed.

It’s a hilly one, but it is great for building your endurance, and the scenery really helps take your mind off the hills (besides there are some downhill sections!)

It’s the last one before our Xmas break so it will leave you able to fully indulge in the festive period feeling, relatively, guilt-free.

PLEASE COMMENT IF YOU ARE COMING SO WE CAN ENSURE WE HAVE ENOUGH COACHES TO COVER THE GROUP.

IF Y OU WISH TO DO A SHORTER ROUTE, THIS IS AVAILABLE IF YOU TELL US IN ADVANCE SO WE CAN GET RUNNERS IN TO COVER THE ROUTE.

Remember to see the route you need to be a friend of Fitbitch Running Club on www.mapmyrun.com. To be a friend you need to have been, or currently be on a running package, monthly or annual subscription.

Time: Sun Dec 18th, 8.30am (arrive early as we leave at 8.30am)

Location: Tesco Supermarket, Rottingdean

Coaches: Rachael, Kate (& Sian on standby)

Drop in: £5

Notes: Ensure you eat at least 90minutes before and are well hydrated. You will need water but try to run with a pack or belt not with water in your hand.

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