Training Weds 18th April, Pace & Strength

Posted on April 17, 2012 | 6 Comments

Our run like a pro preparation session

While we will are holding a session for the beginners this Wednesday,(PLEASE SEE PREVIOUS POST) don’t think we’ve forgotten the rest of you.

This week’s session will focus on conditioning work for runners, but first a bit of pace work to get you feeling fit and ready for Sunday’s BlueBell 10k.

And for our Berlin half marathon training group who are using the Bluebell trail race as a training run, it will be the same work for you.

Location: Hove Lawns, by HOve Street South

Parking: King Alfred Centre

When: 7.30pm

Drop in: £5

Coach: Rachael, running ambassador Mel Anning

About these ads
This entry was posted in Training, Uncategorized and tagged . Bookmark the permalink.

6 Responses to Training Weds 18th April, Pace & Strength

  2. Suzanne F | April 17, 2012 at 14:59 | Reply

    I’ll be there.

  3. Lou | April 17, 2012 at 16:14 | Reply

    see you there…

    Lou

  4. tor | April 17, 2012 at 19:26 | Reply

    I’ll be there too.

  6. lou carter | April 17, 2012 at 20:50 | Reply

    See you there
    Lou

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s