Our new running club for beginners, Have Your Cake & Run Club is for beginners who want to go from 0 – 5k.
They are fun, friendly, effective courses and best of all? You can enjoy a post run slice of cake at the end.
Locations: Lark on Lowther, Hove Park Cafe & Queen’s Park Cafe
NEXT COURSES BOOKING NOW
APRIL START DATES
- Monday 15th April – May 7th (last session on a Tues due to Bank Holiday) – 9.30-10.30 Hove Park Cafe or Lark on Lowther
- Friday 19th April – May 10th 9.30-10.30am Queen’s Park Cafe
MAY START DATES
- Monday May 13th – 10th June (this course will not run on Bank Holiday Monday) 9.30-10.30, Hove Park Cafe & Lark on Lowther,
- Friday 17th May – 7th June, Queen’s Park Cafe, 9.30-10.30am
JUNE START DATES
- Monday June 17th – 8th July 9.30-10.30 Hove Park Cafe & Lark on Lowther
- Friday 21st June – 5th July, 9.30 – 10.30, Queen’s Park Cafe
JULY START DATES
- Monday July 15th – 29th July, 9.30-10.30, Hove Park Cafe & Lark on Lowther
- Friday 19th July – 2nd August, 9.30-10.30, Queen’s Park Cafe
DETAILS ABOUT THE COURSES
These four-week courses (one session per week) are for complete beginners and include conditioning for running, technique sessions as well as helping you build the distance.
A simple plan will be included so that you can do one or two runs on your own, although this is optional. You will still reach 5k by the end.
Courses cost £40 and are non-transferable or refundable. Click here to be directed to our booking page
Hello.
Inspires by husband’s marathon effort yesterday – I would really like to start running. I’m a complete, complete beginner. Do you think I could join your next course?
I look forward to hearing from you
Denise
X
HI Denise
You can definitely join our next course, although why don’t you come this coming Weds anyway and get started now while you’re feeling motivated?
please can you accept me im a begginer would love to join your club looks so much fun lovin the name straight to the point lol fat bitch…
HI Colleen Nice to talk to you earlier and we look forward to meeting you on Weds -I’ll send you the details for paying for the package via emailalt hough if you’d prefer to come and just pay a drop in fee for that first session that’s fine.
Hi. Would like to sign up for 10k 8x1sessions. Can’t see where to sign up…
Ali
Where do the beginners groups meet would like to joi. But cannot get to 18th but can bet there after that
Hi! I’ve been sent your way regarding Rise undercliff 8k prep for the 7th of October (I’m also signed up for the Brighton Half Marathon with them in Feb) I’ve been “training” (i use the term loosely as its just treadmill work!) on my own for about 8 weeks but I’ve have 2 weeks holiday and need a little boost to make sure I can run the full course without any fear! Where’s the best place to start/who should I contact first?
Thanks
Jen