We will start with a gentle, flattish run from the marina to Rottingdean, and then head up into the beautiful South Downs. If you’re a beginner and would like to join you could take the option of stopping here and then returning bakc the same way you have come.
Otherwise, push on ahead with our running trainer, Melissa Scott who will take up on to the Downs from here.
Please familiarise yourself with this circuit and print the map if you think you’ll want to speed ahead. The route follows well-trodden bridal paths the whole way although it may be muddy.
Please confirm if you are coming by commenting here. Drop ins £5
See the route here: