Welcome to new runners

Tonight’s training run is a great one to come to if you’re new to FitBitch Running Club. All our sessions are suitable for all but this is a particularly good one for strength work and helping to build deep stabilising core musculature (or learning how to) which will help build a strong, stable injury free runner.
My number is you need to contact me is on the About Page but I look forward to seeing new and seasoned runners tonight, 7.30pm, Life guards hut by King Alfred Centre, Hove Street South.

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