The training run on Wednesday 30th March will improve your speed and running style. We will incorporate core and strength work with interval training to give your running performance a boost. Suitable for all abilities.
Meet at Hove Lawns Courtney Gate at 7.30pm. This is the last patch of lawns FURTHEST from the Meeting House Cafe, almost opposite 4th Avenue.
Don’t forget to bring an exercise mat.
Drop ins £5. Free to current FitBitch Campees.