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Transform your running: Sunday 29th May, 8.30am

If you really want to transform your running, then adding variety to your training whether it is hills, pace, tempo or ideally all of these, are the key.
Come and join the running club this Bank Holiday weekend with a 4-8mile run depending on your level.
This is a beautiful run that takes you up on to the South Downs, through the sleepy village of Ovingdean before dropping back down to the sea cliff path via the windmill
Meet: Top of cycle path, opposite The French Apartments
Time: 8.30am
Lead runner: Rachael
Back up: Sian
Drop in rate: £5
problems? call 07855 742195 begin_of_the_skype_highlighting              07855 742195      end_of_the_skype_highlighting

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