Marathon Training Workshop, Sun 6th Nov

Don't take the lonely road to training - take the FitBitch way!

The Brighton Marathon, 2012 may seem like a long way off but now is the ideal time to start training. It means you’ll be ready and feeling confident as you stand on the start line – and you’re more likely to get through training injury-free.
So come and start training with our FitBitch marathon coach, Kate Boys this Sunday, 6th November.
Training will start with a comprehensive workshop, that Kate is also putting on for the Rockinghorse Charity.
You will learn the importance of tempo and pace in your training, what to eat to fuel your training (and what not!) plus lots more.
Whether you are a seasoned runner, a first time marathon runner or you are simply considering it, come along to this free workshop and find out more from Kate.
Please wear running clothes but dress up warm as you will be doing some practical work as well as Q&A sessions.
Where: Withdean Sports Complex, running track. Tongdean Lane. Brighton. BN1 5JD.
Time: 11am – 1pm
Price: Free to those doing the marathon or contemplating it.

Advertisements

2 responses to “Marathon Training Workshop, Sun 6th Nov

  1. Yes I’ll be there , in need of some serious inspiration !

  2. I’ll be coming, contemplating Brighton marathon

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s