Feeling stiff after yesterday’s long training run? Or feeling a few aches and pains?
Nip in the bud before they turn into full blown injuries, and improve your running performance with this 1hour www.yogaforrunnersandsport.com class that starts tonight.
Led by founder of FitBitch and the running club, Rachael Woolston, this is aimed at all levels, including the non-yogis.It is open to men and women and is not part of FitBitch.
Drop ins are £10 payable on the night all equipment provided. There are changing rooms if you are coming straight from work.
Address: Natural Bodies, Bond Street (they share space with Jing Massage). Arrive ready to be on your mat by 6pm.