Whether you have just started running with us, or you’re part of the group training for the Brighton Half Marathon or the Full whammy, this Sunday’s run will work for you.
It is a hilly one but also very scenic, so while it will challenge your body and help to build your endurance and muscle recruitment, at least you’ll have nice things to look at!
For those going the longer route, it will lead up to Ditchling Beacon and beyond, taking us through woodland, farms and across the top of the Downs.
We will ONLY be putting the 5mile run on if there are enough people who would like to do this distance. This route will be much gentler, leading up and through the beautiful Stanmer Park.
Going long? Ensure that you are prepared nutritionally. This means having water with you and eating something BEFORE your run. If you can’t face porridge 90mins before, then a banana or piece of toast with banana would be ideal.
We now have A LOT of runners on our training runs, so please bring your mobile phones with you when you run so that we can get hold of you should anything go amiss.
PLEASE COMMENT HERE IF YOU ARE COMING AND INCLUDE WHICH DISTANCE YOU ARE DOING SO WE CAN ENSURE WE ARE PREPARED FOR THE CORRECT NUMBERS.
Want to see the route? You must sign up to the free Map my run and befriend FitBitch Running Club to see our routes. These are only available to subscription members and those on subscription (it will be available to view by Sat morning).
Start location: Stanmer Park car park, to the right of the entrance as you drive in
Running Coaches: Rachael, Kate and Melissa
Drop in: £5
Enquiries: 07855 742195