For our regular group, this is our last training session before Sunday’s Half marathon. We will be focusing on a tempo session to help ensure your body is moving fluidly.
This will help ensure your legs are ready for the weekend without feeling worn out, while also ensuring you are raring to go on that start line.
PLEASE COMMENT IF YOU ARE COMING.
Location: Life guard hut near Hove Street South
Parking: King Alfred centre
Drop in: £5