Beginners, returners to runners, last week’s Half Marathon runners and our ongoing Brighton Marathon Running Group, this run is for all of you.
To ensure enough coaches for all the different levels we have again switched it to this Saturday but this is NOT a regular thing. It will be Sunday usually.
Beginners/Returners – your choice is a 3 or 5mile flat route (out and back) to help build your confidence and for you to focus on your technique and posture when you are running. Coach: Melissa
Berlin Runners/or those want to keep their distance up – an 8 mile there and back route, mostly flat but with some off road elements perfect to keep your endurance running muscles but with a recovery type run after last week’s Half Marathon. Coach:Rachae
Marathon Runners: our ongoing marathon runners will take a longer route off-road before returning to the flat for a 14mile run. Coach: Kate
pLEASE COMMENT HERE IF YOU ARE COMING AND WHICH ROUTE/DISTANCE YOU WILL BE DOING.
ALL THE ROUTES are available to view at mapmyrun.com if you ask to be the friend of the FitBitch Running Club. However, access to the many routes that you can use for your own training are only open to those with annual membership, or those who have previously been part of a training group with us, or are currently paying for a training package.
To give those going the longer route some idea of the route it will head up to the Marina before going off-road over Ovingdean (and then Rottingdean if with the marathon group) before heading back along the seafront.
Location: Hove Lawns Cafe (NOT the one near the Peace Statue)
Time: 8.30am, Saturday
Drop in: £5