Escape the bank holiday madness – training run – Sunday 6th May

20120504-114335.jpg
Join the fabulous fitbitch running club this Sunday!

If you feel like you need to get away from the bank holiday madness this weekend, grab an hour for yourself and come join us this Sunday morning.

Whether this is your first run as part of the Friston Forest 10k training plan, or if you’ve just completed the Bluebell 10k and want to keep up your mileage – this run is suitable for everyone.

We’ll start at Brighton marina and head out along the undercliffs towards Ovingdean. The 2.5 mile and 3 mile group will turn back half way and is completely flat, so no need to worry about hills on your first run. You’ll be supported and guided all the way by our running ambassador Tor.

The 6 mile route will continue to the windmill at Ovingdean, crossing the nature reserve and heading up to Ovingdean Hall school, before looping back down to the seafront, returning to the marina along the top road. Melissa and running ambassador Mel will be there to support and guide you.

Please comment below if you are coming in order that we can look out for you on Sunday morning. Please note that we start 8.30am prompt to avoid waiting around if it is cold.

Meet: Brighton Marina – Asda car park
Time: 8.30am
Trainer: Melissa (07894 146016)
Ambassadors: Tor, Mel
Drop in £5

Advertisements

9 responses to “Escape the bank holiday madness – training run – Sunday 6th May

  1. Hi I am in for the short flat route. Melissa can I have a lift? Paola

  2. Hi all
    I’m coming . . . and maybe will do the long one. Don’t die – I know!
    Who knows, there’s still plenty of time for me to freak out and back out.
    See you there.
    x

  3. Michelle Doyle

    I’ll be there on the beginners run

  4. I’ll be there for the 6 miles
    Thanks Suzi

  5. Kirstie Hayes

    Hi , i’ll be there for the shorter run,
    Kirstie

  6. See you there xt

  7. Hi
    I’ll be there for the shorter one. My first run as a scared beginner.
    Thanks
    Lisa

  8. Will be there. Short distance please!

  9. Will meet you at st dunstans ….and carry on 6 mile with you from there….unless hangover too bad!!!
    Lou

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s