We may finally be blessed with some sunshine for our woodland run on Sunday. Stanmer Park is the perfect location to mix up the terrain and vary the distances. Friston Forest runners, this might be your first off road experience and I am certain you’ll be hooked. The scenery is stunning, making you feel completely out of the city. Hills and trail running are an excellent way to condition the muscles and give the joints a rest from the pavement pounding.
For our shorter routes of 3 and 4 miles we have Tor our running ambassador who is always very motivating and has been there as a beginner to hill running not so long ago. I can’t guarantee you’ll be getting a piggy back but Tor will encourage and wait for every runner doing this distance.
The longer route of 7.5 miles is going further towards Ditchling Beacon before back into the park. Both distances do have some flat road and downhill. See, we are considerate to you.
If you can offer or require a lift then please mention it in your comment.
Lead coach: Kate 07702983744
Meet: car park as you turn immediately left from A27 entrance. (straight after the two houses as you enter the park)
Time: 8:30 am prompt.
Drop in £5