Whether you are new to the FitBitch running crew, or part of our friendly group of beginners training for the Friston Forest 10k or Lake Garda girls, come and join us this Sunday 17th for a gorgeous run out near Rottingdean.
Expect to see fields of swaying corn, a riot of red poppies and a lot of chatting Fitbitches as we make our way across the downs above Rottingdean and down around Breaky Bottom vineyard (for some of us on the longer distance) before dropping down to a flat finish along the seafront.
Choose from 6.2miles or 8.8miles.
It’s the Downs, so there are hills but tackling tricky ascents is great for strengthening your legs and those all important glutes for running. Not to mention your mental strength.
Besides, it didn’t stop you all grinning from ear to ear last Sunday.
PLEASE COMMENT IF YOU ARE COMING SO WE CAN ACCOMADATE YOU ALL. iF YOU WANT TO COME BUT WANT TO DO A SHORTER DISTANCE PLEASE COMMENT HERE.
NEED A LIFT? INCLUDE IT ON YOUR COMMENT
For tips on how to tackle hills subscribe to our blog at http://www.fitbitchbootcamp.com for a post to be published next week.
Coaches: Rachael & Melissa
Running Ambassador: Tor
Meet: TEsco car park, Rottingdean (pay and display after 9am)
Time: 8.30am
No can do, London to Brighton bike ride for me, shame 😦
I’ll be there for 6.6. I can give a lift if anyone needs one. Lindsay 07708 463320
I’ll be there for the long run…
Jx
I’ll be there for the 6 mile..
Lisa x
oh love a spot of Breaky Bottom. 8.8 please x
Hi, i’ll aim for the 6 miles ,
Kirstie x
Hi think its the 6 miler for me as i have had a couple of weeks off so need to get back into it gently
Jenny x
I will do the 6 miles
Hi, I’d like to come do the 6 mile run. I live beside London Road – is there any chance of a lift from someone? Tasha xxx
Hi Natasha, yes come along. The Tesco is the one on the main road basically,right opposite the White Horse pub. you can’t miss it.
Hi,
Just checking I’m ok to come on Sunday – I’ve only run as far as 5 miles do far so would aim for the 6.2 miler. Am I right in thinking the tesco is on west street in rottingdean? Thanks! Xxx
Hi is anyone going from 5 ways / Preston park who could give me a lift? Cheers. Tor
HI Tor,If you can’t get a lift fromanyone tweetme. Haven’t got a bloodyphone at the moment but I’llbe able to organise through there if need be
Hi Tor,
Do you still need picking up? I’ve got my car now and I’m in the London Road area – want me to pick you up? What would be a good time and what’s your postcode? xxx
Hi again! I reckon if you pick me up just after 8 that wd be perfect thanks so much
Hi Natasha yes please! I live on 18 Osborne road bn1 6lq that is such a help thank you!
No problem! What time do you think I should come? This is my first time joining you so not so sure on organisation!
I live on Stanford Ave so why don’t I pick you both up – Tor and Natasha, esp. as this is your first run Natasha. N, text me your address (07834 321034) and I’ll pick you up at 8am, then Tor straight after. If I don’t hear from you I’ll assume you’re ok to drive. Karen
Hey, I’d like to come tmrw but need a life from Hove – anyone coming from Hove – Wilbury Rd area?? 07946406246 Gayle
Hi! I’m in for the 6ish miles – and I need a lift there and back (with anyone doing the short run please) – I life off Dyke Road / Tivoli area. Thanks!
Hi I’ll be there for the six miles, may do longer if feel ok.