Whether you are new to the FitBitch running crew, or part of our friendly group of beginners training for the Friston Forest 10k or Lake Garda girls, come and join us this Sunday 17th for a gorgeous run out near Rottingdean.
Expect to see fields of swaying corn, a riot of red poppies and a lot of chatting Fitbitches as we make our way across the downs above Rottingdean and down around Breaky Bottom vineyard (for some of us on the longer distance) before dropping down to a flat finish along the seafront.
Choose from 6.2miles or 8.8miles.
It’s the Downs, so there are hills but tackling tricky ascents is great for strengthening your legs and those all important glutes for running. Not to mention your mental strength.
Besides, it didn’t stop you all grinning from ear to ear last Sunday.
PLEASE COMMENT IF YOU ARE COMING SO WE CAN ACCOMADATE YOU ALL. iF YOU WANT TO COME BUT WANT TO DO A SHORTER DISTANCE PLEASE COMMENT HERE.
NEED A LIFT? INCLUDE IT ON YOUR COMMENT
For tips on how to tackle hills subscribe to our blog at http://www.fitbitchbootcamp.com for a post to be published next week.
Coaches: Rachael & Melissa
Running Ambassador: Tor
Meet: TEsco car park, Rottingdean (pay and display after 9am)