For those of us not racing this weekend, there will still be our regular Sunday run. There is an 8mile for those wanting to keep up the distance or a 5mile option.
PLEASE COMMENT HERE IF YOU ARE COMING TO ENSURE WE PROVIDE ENOUGH SUPPORT FOR THE SIZE OF THE GROUP AND DISTANCE.
The run will start from the car park just off Falmer Road between Norton Drive and Bexhill Road at Woodingdean (see below for more details).
The 8mile route will take us out to Kingston near Lewes, through Swanborough Manor before dropping down to the Bostle and back to Bullock Hill. The 5 mile option will be a smaller circuit around the same area.
Those of you who ran last Sunday will remember how beautiful the route was. As always you helped each other up the hills (130mtr climb!) which many of you thought you wouldn’t be able to do.
It just goes to show what you can achieve with a little help from your friends. Whether you are training for a race or to have some ‘you’ time, the route this week is just as scenic so come and join us as we make the most of the South Downs in summer.
Meet: car park just off Falmer Road between Norton Drive and Bexhill Road at Woodingdean
Running ambassador: Melanie Annning and Tor