Yesterday we had Fitbitch’s at two different running events. Both hilly, but both fantastic routes. They completed these challenging runs after weeks of training the Fitbitch way. Our aim is to help you reach your goal in an effective yet fun way. So when we say the words strength and speed, do not be too alarmed!
Wednesday’s session is to help work your hamstrings, gluteus, thighs, calves and core muscles and give you more pushing power when you are running. We have more hilly, scenic runs on our running calendar and of course our international race at Lake Garda in October. There were many smiles after yesterdays events, so come along on Wednesday to get yourself ready for our next one. You don’t have to be training for a particular event, our sessions are great for any female runner who wants to get fitter and faster.
Meet: Madeira Drive, opposite Peter pan playground (we know it’s not a hill session!). Parking is pay and display. If you are after a lift please mention when commenting.
Coach: Kate 07702983744
Time: 7:30 – 8:30pm
£5 drop in.