Stanmer Park Raspberry run, Sun Aug 5th, 8.30am

Who needs energy drinks when you have fresh raspberries?

At FitBitch, we love a foraging kind of run. After all, the beauty of running is exploring and the sights, scenes and, ahem, food you may pass along the route.

This Sunday, for those doing the longer 10 or 11mile route, we go through an area that just a few weeks ago was full of ripening wild raspberries. So, you’ll have that little natural energy bomb to help you pick up your feet as you view the stunning scenery on this run around the Stanmer Park area. (be aware the terrain is mixed, mud, long grass and chalk – choose your footwear well).

As for the beginners, this will be your first experience of off road running with the club and it is a beautiful run. There are hills but as you go up them (and you will!) just keep reminding yourself it’s great for your butt shape!

For the beginners there are two options: 3.6miles starts from the car park near the church. Meet there and be ready to go at 8.40am. Run ambassador Mel A will be there.

For those wanting 4.5miles meet the car park on the left hand side.

And incorporating hills really does transform your running and it will leave you with a fantastic sense of accomplishment by the end.

PLEASE COMMENT HERE IF YOU ARE COMING SO WE CAN ENSURE WE HAVE ENOUGH COACHES, THIS IS IMPERIATIVE TO HELP US PLAN.

IF YOU NEED A LIFT, AGAIN COMMENT AND SOMEONE WILL BE COMING YOUR WAY TO GIVE YOU A LIFT. OUR RUNS ARE OPEN TO ALL EVEN IF YOU HAVE NOT COME BEFORE.

Location: Stanmer Park, meet on the left hand car park as soon as you enter the park

Time: 8.30am

Drop in: £5

Short distance: Led by Coach Kate Boys, back runner, Melanie Anning

Long Distance: Led by Coach Melissa, running ambassador Mel L.

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23 responses to “Stanmer Park Raspberry run, Sun Aug 5th, 8.30am

  1. I’m in.

  2. Count me in for the short run.

  3. Elspeth Hayde

    I’m up for the short run

  4. I really want to do the long run but i have couple of injuries that need to heal. Will be back running next wed/sun hopefully. Nat x

  5. Looking fwd to it will go long xt

  6. Long run please

  7. Long run for me too please

  8. Will be coming but how long is the long and how short is the short run?

  9. I’m coming!

  10. I’m coming, short one!

  11. Long run for me please.

  12. I’m coming, short one please!

  13. Nicki Crayfourd

    Hi, Count me in for the shorter run please! Nicki C

  14. I’m in! Long run please

  15. Back from holiday, so back on it! Long run for me 🙂

  16. the shortest option for me please. Really looking forward to starting again!

  17. I’ll do the short run please

  18. Melanie Lankester

    Can anyone help with a lift I live on York Avenue in Hove? xx

  19. I’m going to try 10 miles x

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