Brrrr, it’s cold. But how beautiful are your training runs right now? Blue skies, sun and crisp leaves underfoot.
If you came to our Stanmer Park run last Sunday you will know just what we are talking about. If not, then don’t miss out this weekend with our sea to Downs run.
This week’s route will start on the flat along the bottom of the cliff from the Marian to just before Rottingdean, helping to warm you up before we hit the hills.
Up over Rottingdean, the hill training will reward you with stunning views over the sea and Downs.
As ever, these sunday runs to build up your distance are essential for our half marathon and marathon group so do try to be there. sorry about the early hour! All of us coaches are providing the training workshop for the Brighton Half so we need to ensure we are back – and have eaten – beforehand.
There will be a 6.5 and 7mile run on offer. PLEASE COMMENT HERE IF YOU ARE COMING, AND FOR WHICH DISTANCE.
Coaches: Rachael (TBC), Kate and Melissa
Run ambassadors: Mel A & Elspeth (7miles) & Mel Lankester (6.5)
Meet: Marina Car Park nearest Asda (we will run through the Marina along the boardwalk to the cliff path)