Pick up the pace – training Wednesday 1st May


Smile if you love pace work!


Join us for mid-week training as we turn up the tempo for a pace session suitable for runners of all abilities.

You will feel your running come on leaps and bounds with a regular dose of pace work which is why Wednesday’s session is all about speed.  Join in and we’ll provide advice and support to ensure you get the most out of this session according to your goals. Need a goal? Check out the website to see the multiple events currently in our racing calendar. And let’s face it, it’s the type of training session you’re less likely to do on your own but will fly by among friends old and new.

Comment if you are coming.

Meet: The lawns adjacent to King Alfred car park (bottom of Hove Street)

Time: 7.30 – 8.30pm

Drop in £5 (check website for latest packages for even better value).

Coach: Melissa 07894 146016


10 responses to “Pick up the pace – training Wednesday 1st May

  1. I’ll be there.

  2. I’ll be there 🙂

  3. See you there

  4. I’m coming but need to take it easy please

  5. I will be there thanks 🙂

  6. Karen Russell

    I’ll see you there

  7. I’ll be there! See you later, folks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s