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Banish the barbecue and rose wine bloat of summer with our brand new courses for total beginners to 5k AND our Brighton Brooks 10k course.

Both courses are strictly limited in terms of numbers so don’t leave it too late to book

Our four weeks beginners Zero-5k course, every Wednesday starts September 4th at 7.30pm and is designed for TOTAL beginners, costing £40. Book here

Coached by our fab running ambassador, Karen Russell, who started as a beginner and has now run three marathons and understands completely what it’s like to start from scratch.

Price: £40 for four Weds including a training plan. Location: sessions will take place at either Hove seafront (definitely 1st week) or Hove Park.

Brooks 10k Runner’s Course – starts Weds 11th September or Sunday 15th September – Price, starts from £40 Book here

Have you signed up to run the Brooks 10k and wondering what you’ve got yourself in for? Don’t worry, we’ve helped hundreds of women enjoy their training and cross that finish line feeling confident with a smile on their face and a sprint in their legs. Yes, really.

The course runs on both Weds evenings and Sunday mornings (details on our booking page) but you can choose to do either or both sessions.

Sundays focus on building distance, Weds on strength and technique sessions.




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