What? FitBitch are doing a run on flat ground! Okay, there is a slight hill in the route but compared to our usual off-road runs, you won’t even notice. The two distances are 13.5 and 4 miles. The flat routes will give you the opportunity to work on pace and build confidence for the Amsterdam half marathon or the Brooks 10k. Our long run finishes directly up from the Saltdean undercliffs where the Rise 8k will be taking place. You can absorb the atmosphere but unfortunately we’ll be missing out on their amazing goodie bags!
While we will try to accommodate newcomers and regulars alike, these longer distance runs of 10 and more miles are NOT suitable if you can not demonstrate gradual mileage build up recently. If you have been injured and then upped your mileage please email us first before booking.
ALL BOOKINGS TO BE MADE HERE – under Sunday running. Price: £10. Payable online only.
MEET: Saltdean Lido car park.
TIME: 8:15 to start at 8:30
Coach and R/a’s: Kate 07702983744, Karen and Tor.