Pace training, Weds 16th October

Motivation!

Motivation!

Whether you are new to us or one of our regulars, our Weds sessions are suitable for all.

This week, a session to help you learn techniques to improve your speed. It will send your endorphin levels sky high and is a great fitness blast.

New members please fill in our online Joining form before attending.

Drop ins are £5 and must be paid online HERE .

Location: the lawns adjacent to Hove Street South

Time: 7.25pm for a 7.30pm start

Coach Rachael

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