Stanmer Park in Autumn is not to be missed for any local runner. The kaleidoscope of bright colours and the crunching under the feet on this woodland route certainly make for a scenic Sunday morning run. The course starts through Stanmer Village before a slow, steady climb. Once you reach the top you will feel invigorated as you wind down through Stanmer woods.
Brooks 10k runners – Having an incline in your training plan will help to keep the muscles conditioned and will make the flat 10k course that bit easier. This is also open to social runners who have recently completed at least 4 miles.
Sunday runs cost £10 and are only bookable online. No cash on the day. Book here
Running support crew: Kate (07702983744) and Tor.
Meet: The first car park on the right as you enter Stanmer from the A27. Time: 8.20 am for a prompt 8.30 start.