Tag Archives: Brighton Half Marathon training for women

Stunning Sea to Downs, Sunday 1st December

Trail running and sea views.

Trail running and sea views.

Pinch, punch first day of the month…enjoy your spectacular run with us this weekend on a run that will go from tarmac to off-road, and from flat to hills.

This 5mile run is the first of our off road route to help build distance and strength.

We are operating a new system on ALL off road routes where you will be buddied up with someone of your own pace, who you must remain with throughout the run. We will match you on the day (please note there will also be a turn and return policy in place which we shall explain on the day).

Enjoy the flat, tarmac path along the Undercliff heading out towards Rottingdean to focus on your cadence (er, or Sunday chat!) before heading inland and up!

This route is NOT suitable if you have not been training with our half marathon group. You are welcome to come in as a drop in member only if you have recently run this distance.

Location: Brighton Marina Asda Car Park (please bring money for parking)

Time: 8.20am for a strict 8.30am start

Price: Payment online only – click HERE

Coaches: Rachael and Tor

 

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Sea to Downs, Training run Sunday 10th Feb

windmill

Come and join us for a fantastic Sunday run that will take our Brighton Half Marathon runners into a taper ready for next Wednesday, while building distance or experience for our Brighton Marathon or BlueBell Groups.

Marathon Group, 13miles,after last week’s flat route, a mix of hills and flats to help build endurance and mental strength

Coach: Melissa, Ambassador Karen Russell

Half Marathon Group 8 miles
A flat route to start to help you pick up your speed before heading over the Downs

Coach: Rachael, Ambassador: Mel Lankester

Bluebell Groups:
This will be a flat route to help you build strength and speed.

Training for 10k: 3.5miles with Kate

Training for 10miles: 5 miles with Mel Anning.

PLEASE COMMENT HERE IF YOU ARE COMING AND TRAINING WITH WHICH GROUP. PLEASE BE PROMPT AS WE LEAVE AT 8.30AM SO BE THERE EARLY TO PAY FEES ETC.

All our plans are written carefully to ensure you reach your race goal without injury so please do not jump up a mileage group without talking to us first.

Meet: Asda car park, Marina

Time for departure: 8.30am

Drop in: £7