Tag Archives: top tips for coping with race nerves

Workshop: The Runner’s Mind: Calm nerves, Race techniques, Weds 8th, 7.30pm

Learn to calm pre-race jitters...even on a start line like this!

This Wednesday, don’t miss our mental performance workshop, with mental performance coach, Midgie Thompson of Bright Futures Coaching.

This will help you learn strategies to cope with pre-race jitters, along with tips to give you the mental edge during a race.

The session will last 90minutes with the last 15 minutes open for a Question and Answer format.

Location: Studio 57, Ethel Street, Hove (parking is available at the back of the studio). Come around to the front of the building (called Agora) and buzz Studio 57. Once buzzed in go through the door straight ahead and the studio is first on the left.

Price: £15. Book online or on the door

PLEASE COMMENT HERE IF  YOU ARE COMING, OR ARE A MAYBE AND PAYING ON THE DOOR. FOR THOSE NOT DOING THE WORKSHOP, THERE WILL ALSO BE A USUAL TRAINING  SESSION, INFO TO COME.

 

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