PLEASE NOTE, DETAILS OF THIS WEDNESDAY’S TRAINING SESSION IS BELOW THIS POST.
Whether it is social, off-road run or you are training with us for the Bluebell 10k or 10mile race in April, come and join us for a stunning run through Stanmer Park this Sunday.
There will be a choice of 5miles (10k group) or 8 miles (10mile group).
Meanwhile, our marathon group will be running 17miles from Angmering back to Hove working on their pace for their big day.
ANYONE COMING SHOULD COMMENT HERE. HOWEVER IF YOU ARE NEW TO US, PLEASE ALSO PROVIDE SOME BACKGROUND ABOUT YOUR RUNNING so we can accommodate accordingly.
for details for location and times, please read on below for your group. (pls arrive with time to park, and pay for your drop in sessions. These times are when we will depart).
8mile group: Meet Stanmer Park car park entrance, 8.30am, Coach: rachael, ambassador, Mel L. Drop in: £7
5mile group: Stanmer Park church car park, 8.40am. Coach: Kate Drop in £7
Marathon Group: Meet Hove Station to catch the 8.04am to Angmering arriving at 8.36am (or make your own way to Angmering for the same arrival time). The route will finish back at Hove station. Coach: Melissa, Ambassador: Karen r.
(Please note that we welcome all runners to our marathon group but at these distances, we do require you to be able to run at least a consistent 9.45-10min mile to be included in a group run. Unsure or unable to match this pace? Get in touch and we can work on this with you on a one to one basis or suggest some method of helping you in your training).
HIf you are new to us and thinking of coming along, please get in