Welcome to all our new runners who came out in force this Sunday morning and last Wednesday.
We have a specially developed yoga session every Monday at The Happy Cell for all runners (it is a mixed session). It doesn’t matter if you have never done yoga before, or if you are an experienced yogi.
This style of yoga is specifically designed to help stretch the deep underlying muscles, fascia, ligaments and joints. Stay in touch with your body through yoga, and it can help prevent you becoming injured.
Spaces are strictly limited so you get personalised attention. It’s £11 drop in, or you can buy a 10 class pass (11th class free) for £90. All details about the class can be found at www.yogaforrunnersandsport.com (it is taught by Fitbitch founder, Rachael) and class passes can be purchased at www.fibitchbootcamp.com in Prices and Booking.
To book a drop in, simply text 07855 742195 with your name.