We know some of you are only interested in our running club. But there are equal numbers are as interested in getting fit and losing weight, and are not aware of all the things that we offer at Fitbitch.
So, for those who don’t know (you can turn off now if you do!) here is what we have coming up this week, some starting tomorrow
Fitbitch Ennis Ab Challenge Camp
Four weeks, Mon-Thurs, 6am or 7am , of fun filled exercise that will change your shape and help you lose weight.
This Pre-Xmas one is special, with an exclusive eating plan and a particular focus on strengthening core.
If you want to get in shape, OR you are signed up to do a marathon or half marathon, or simply want to improve your running, these four week camps are a very good idea. They provide the conditioning that should go hand in hand with run training. It’s £150 for new members but call me today 07855 742195 if you want to book as we need to set you up with the right forms. There are only two spaces left in 6am.
Boxing Belles, Tues 8pm and Sat, 8.30am
If you can’t commit to four times a week, or you have tried boxing and love it then you DO NOT want to miss this class.
We keep the class restricted to a small number for maximum attention and it is taken by two different professional boxing coaches. It is 100 times better than boxercise with punch bags, a ring and lots more.
It costs £12.50 drop in payable in advance online, or buy a 10 class pass for £100 to be used within 8 weeks of the first class.
Yoga for Runners, Monday 6pm
Yoga should be an essential part of your training, particularly if you are training for the marathon or the half marathon, or are new to running. And this class has been specifically devised by founder, Rachael Woolston for runners.
It is £11 drop in or you can buy a class pass. Numbers are kept small for personalised attention so you need to text (07855 742195) if you would like to come and confirm with us. You can find out more about it www.yogaforrunnersandsport.com
Weds and Sunday’s as you know!
Coming up on 8th December 12.30-4.30pm (more details to come) the Fitbitch Master the Marathon workshop, complete with video analysis of your running, the difference between tempo, speed and fartleks and why you should do them, what to wear, what to eat and much more.
You book ALL PACKAGES and drop ins except for yoga on www.fitbitchbootcamp.com