Come to this Sunday’s training session which is perfect for a whole range of mixed ability runners.
For those training for the BlueBell 10k or beginners who just want to join our Sunday’s runs we will have a three or five mile route to choose from.
Berlin Half Marathon and 25k runners, choose from 8miles or 10miles depending on which training plan you are following.
For beginners, there will be a slight incline but on the road to help you gain confidence and build your strength.
Five miles and beyond, we will be going off road with some hills to help you build strength and endurance. For the BlueBell runners in particular, the route has hills so it’s good to master them with the correct training now.
If you would like to see the route, you can become a friend of FitBitch Running Club on mapmyrun.com. This is only available to those who are on a package, monthly or annual subscription.
PLEASE COMMENT HERE IF YOU ARE COMING SO WE CAN GET THE CORRECT NUMBER OF COACHES/GUIDES TO RUN WITH THE GROUP.
MARATHON RUNNERS, YOUR ROUTE AND TRAINING DETAILS WILL BE POSTED SOON.
Location: Meet in front of the trampolines on King’s Esplanade at the end of St Aubyns http://maps.google.co.uk/maps?q=St+aubyns+hove&hl=en&ll=50.826921,-0.176618&spn=0.006682,0.021136&sll=50.826704,-0.178506&sspn=0.006682,0.021136&gl=uk&hnear=St+Aubyns,+Hove,+United+Kingdom&t=m&z=16
Parking: King Alfred Centre car park (2mins walk) or parking meter
Coaches: Rachael 8-10miles
Drop in rate: £5, or pay for a package now which will include a training plan